thought i would check out whites hill reserve, thought it would be a walk in the park ..... NOT
it had some real hills with rough stones and old gullies, no one around so felt a little alone. it was so hot, got some sun burn, there are some circuits that you almost need walking poles to ensure that you dont do a knee or ankle, also a bitumen hill, great for running up and developing more strength.
so i am going to grab some of the guys and do this during the week as well as hiking on the weekends. would recommend to anyone to try and workout at whites hill reserve.
'
dee
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