this thursday i went to mt cootha to do a night walk from 6.30-8.30pm with brisbane bushwalkers. there was about 12 of us and it was a hot still night. went down hill to the back of mt cootha and then up honeyeaters track back to the top via a fire trail. it was fairly steep and i just poured sweat but was fun and felt that i was able to keep up with the group. next week we are doing a longer ascent so should be challenging.
i also went to see steve manning my new podiatrist and yes my current orthotics are cr*p. no wonder they are causing so much pain, so new ones will be soft and molded to my foot and suited for long distance walking/running. i also bought some funky trail shoes and they were great doing mt cootha alot lighter then my mountain boots.
going to do polly's hill tomorrow, so up at 3.30am, really keen to complete one of the big 4 mountains on the kokoda challenge.
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