have bought BPA free bottles and jugs, special oils and teas, to get ready for the "juice". lachlan got me a huge bag of juicing carrots (organic) so set for carrot juice next week. going to the organic markets near the royal tomorrow to get some Kale.
i found out that normally mrs flannery's up the road gets it in, so wont have to travel much, between them and the chandler markets i should be able to get my supplies quite cheap.
i keep reading different opionions about jucing and also fasting (ie nothing but fruit/veg) being good and bad for you.
my thoughts are that it has to better than McDonalds, caramel in a can, raisin toast and butter, bags of grain waves chips and 2 bottles of wine each week.
so you see my current diet also doesnt meet the dietry daily requiremnts. so the new one i think has to be better for the body, its only 15days and then using lean protein and legumes, so 15 days wont make any real reduction in calcium and lean muscle etc
well thats what i am telling myself.
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