feeling good, not difficult at the moment to stick to fruit and vege. due to have 5 days of juices, but will start on saturday when at home, easier then to make juices, will give it a go.
headaches have eased and my skin looks better, also going to the toliet less, so able to tolerate fluids better.
hope to start regular exercise this weekend, and hopefully the weight will still continue to come off
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